Do Better & Remove Toxic Products Now

Check Your Area’s Tap Water

Database across the U.S, we found dozens of contaminants at levels that are perfectly legal. The bad news? Scientists say those levels may still pose health risks to us, like cancer. Scan your location here to see results.

Scan Personal Care Products

Remove toxic products containing fragrances and chemicals known to cause anxiety, cancer, fatigue, headaches, irritation, and much more. Scan all your cosmetics beauty products and learn what you’re putting on your skin.

Scan Cleaning Products

Guide to Healthy Cleaning provides you with easy-to-navigate hazard ratings for a wide range of cleaners and ingredients. Baking Soda & Vinegar & Lemons are the safest to use. Avoid chemicals at all costs in your home.

Toxic Commercial Cleaners to Avoid Shown

Check Cosmetics

Scan Now with Skin Deep or Get the App

Since 2004, EWG’s Skin Deepยฎ cosmetic database has helped people protect themselves from potentially toxic chemicals in personal care and beauty products. Everything that touches your skin gets absorbed into your blood stream. You are what you consume. Everything that touches your skin get into your bloodstream. Go natural with no products if possible.

  • Reduce Toxic Overload
  • Lower Anxiety Levels
  • Restore Breathing & Focus
  • Allow Skin to Breath Naturally

Healthy Living Guides

Food Cosmetics Sunscreen

Healthy Living App

EWG’s Healthy Living app provides ratings for more than 130,000 food, personal care and cleaning products. Living your healthiest life has never been so easy.

Cell Phones Bluetooth WiFi

Effects of radiofrequency radiation on the nervous system: EWG fact sheet

EWGโ€™s scientists reviewed the most recent research on the effects of radiofrequency radiation. In our fact sheet, weโ€™ve summarized these effects and some of the ways radiofrequency radiation can harm…

Health Toxic Fragrances

Guide to Endocrine Disruptors

Endocrine disruptors are natural or synthetic chemicals that can disrupt the hormone system in many ways โ€“ increasing the production of some hormones, decreasing the production of others and…

Cleaning Supplies

Guide to Healthy Cleaning

EWGโ€™s Guide to Healthy Cleaning provides you with easy-to-navigate hazard ratings for a wide range of cleaners and ingredients.

Food Guide – Food Chemicals

Dirty Dozen Food Chemicals: The top 12 Foods to Avoid

Our food should be nourishing and safe to eat. But more than 10,000 chemicals, some of which are potentially toxic, are allowed in cereal, snacks, meat and many other types of food sold in the U.S.

Cosmetics

Skin Deepยฎ Avoid Sunscreen

Since 2004, EWG’s Skin Deepยฎ cosmetic database has helped people protect themselves from potentially toxic chemicals in personal care and beauty products.

Healing with Discipline to Improve our Well-Being

Book of Healthy Life

Healing Through Real Food & Non-Toxic Solutions


Subtitle Ideas:

  • A Guide to Restoring Your Body Naturally
  • Simple Changes, Profound Healing
  • Your Journey to Wholeness Starts in the Kitchen

Book Outline (Suggested):

Introduction

  • Your story or inspiration for writing the book
  • The philosophy behind natural healing
  • Why now: the importance of detoxifying your life in a toxic world

Part 1: Healing Through Real Food

Chapter 1: You Are What You Eat

  • Whole foods vs. processed foods
  • Understanding food labels and additives

Chapter 2: The Power of Plants

  • Benefits of fruits, vegetables, herbs, and spices
  • Anti-inflammatory and immune-boosting foods

Chapter 3: Gut Health = Whole Health

  • Probiotics, fermented foods, and digestive healing
  • The gut-brain connection

Chapter 4: Food as Medicine

  • Healing protocols (e.g., GAPS, anti-inflammatory, autoimmune-friendly diets)
  • Recipes and meal plans for detox and restoration

Part 2: Non-Toxic Living

Chapter 5: Detoxing Your Home

  • Identifying everyday toxins (cleaners, plastics, fragrances)
  • Simple DIY non-toxic home swaps

Chapter 6: Clean Body, Clean Life

  • Natural skincare and body products
  • Detox baths, oil pulling, and dry brushing

Chapter 7: Air, Water, & Light

  • Filtering air and water for optimal health
  • Sunlight, grounding, and circadian rhythm support

Part 3: Lifestyle for Longevity

Chapter 8: Movement that Heals

  • Gentle movement: yoga, walking, rebounding
  • Lymphatic support and strength training

Chapter 9: Rest and Rhythm

  • Importance of deep sleep
  • Tools for stress reduction and nervous system regulation

Chapter 10: Mindset & Emotional Healing

  • Emotional roots of physical illness
  • Journaling, breathwork, and emotional release techniques

Conclusion: The Healthy Life Path

  • Creating a sustainable plan
  • Progress over perfection
  • Encouragement for the journey ahead

Bonus Content Ideas:

Resource guide (books, websites, documentaries)

30-Day Food Reset Challenge

Printable grocery and toxin-free product lists

Interviews with holistic practitioners or success stories

Frequently Asked Questions?

Free Information & Apps

Our databases are dedicated to the improvement, and well-being of your health.

Healing through discipline to Improve our well-being

  • Nutrition Non-GMO Diet
  • Spring Water Pure H2O
  • Fresh Outdoor Clean Air
  • Good Attitude No Stress
  • Grounding Connect Earth
  • Exercise Be Active Stretch
  • Sunlight Daily Vitamin D
  • Sleep No Wi-Fi No Light
  • Fasting to Reset Immune
  • Eliminating Toxins

Get Your Guidebook to Healthy Living Now!